Start Living Your BEST Life!

 

Our Mission at THRIVE Wellness is to provide our clients with an individualized and comprehensive health plan to help them achieve maximum health for all the years to come.

Book a ConsultationQuick Contact

Are you tired of simply existing with your symptoms?

You don't have to settle...

If you think your anxiety, depression, chronic fatigue, poor sleep, muscle loss, unexplained weight changes, mood disorders, PMS, PCOS, low libido, hormone imbalance, skin issues, autoimmune disorders, poor relationship with food, or poor body image are just “the way it is”, then we are here to give you hope!

This isn’t a magic pill. It takes work, but with a comprehensive wellness plan and the right tools, you can live your best life again.

Your Wellness Journey

How we can work together

TESTING

We use measurable and accurate testing to analyze hormone levels, adrenal function, cortisol production, sleep quality, and gut health. We assess the levels against ideal ranges, in comparison to conventional ranges. A small difference can make a big impact. This is done to assure the plan being created is specific to you and will deliver significant impact. 

PLAN

After an extensive medical intake process, proper testing and lab analysis. We provide an individualized plan around nutrition and supplement regimen to support optimal health and to meet your specific goals. We also take into account the importance of sleep and stress reduction. We develop plans to support circadian rhythm and sleep requirements for energy and longevity 

ONGOING COACHING

We work in 6 and 12 month programs in order to dive deep on specific needs. This time frame allows us to make significant changes to impact health and also retest to assess the changes. 

Contact us for further program details >

What Our Clients Say

Rachel has provided my teenage daughter with personalized, relatable guidance helping her with nutrition and broadening her food choices.  Rachel has also helped make her aware of the negative self-image that can come with social media and how to be sensitive to identifying and filtering to bring more positivity to her thoughts.  Rachel’s positivity is contagious, and the experience has provided lifestyle improvements for my daughter.

Keli

What Our Clients Say

I met Rachel when she was teaching yoga.  When I saw her name on a nutritional seminar surrounding menopause, I signed up to go. After listening to Rachel discuss how food effects women as we age, I knew I wanted to sign up for her program.

Rachel listened to all my concerns and areas I was having issues with (even when I was dismissed by doctors). She came up with a realistic plan that was not overwhelming to me. We focused on progress – not perfection. The difference I felt with subtle changes was amazing after a few weeks. Rachel is always available to answer questions and suggest different meal options. I am excited to test my inflammation levels in a couple of months to see the difference in diet changes.  I would highly recommend working with Rachel.

Julianne

What Our Clients Say

I began working with Rachel to fine tune my nutrition. As a nurse, I understood that nutrition was essential to achieving my overall health and wellness goals. I wanted a professional to guide me toward refining my nutrition based on my lifestyle and life stage.

Rachel has been a knowledgeable and approachable partner in my wellness journey. She is focused on my health goals and provides support so I can be successful. Her recommendations are practical and individualized for my lifestyle and preferences. Our sessions are not “one size fits all” but are tailored to address my needs.

I love that Rachel’s focus is to promote women’s health and wellness. Her science-based, individualized approach is a benefit at any life stage and accessible for any lifestyle. You will not be disappointed partnering with Rachel to achieve your health and wellness goals.

Ginger

It's time to THRIVE!

Take the first step on your wellness journey

Welcome to our sanctuary of health and wellness, where we prioritize the unique needs of women like you. At Thrive Wellness, we embrace the power of nature to nurture your body, mind, and spirit. Here, we believe in the balance between healthy living and functional well-being, empowering you to embark on a journey toward optimal health.

When it comes to women’s health, we know that each journey is different. That’s why we’re here to provide you with the answers and support you need to thrive. No more just getting by – it’s time to embrace a lifestyle that truly allows you to flourish.

Are you tired of simply existing with your symptoms? Let us help you transition from surviving to thriving. Together, we can unlock the secrets to radiant health and get you back to feeling your vibrant self where you THRIVE.

Schedule a Consultation

Presets Color

Primary
Secondary